Was selected by a friend from UKM to do a bleep test on 13th April 2018, also known as the pacer test or the beep test, is a series of stages that have different tasks sometimes used by sports and coaches and trainers to estimate an athlete's VO2 max (maximum oxygen uptake).
As result, im quite satisfied with the achievement that i have. Thank you Aele to let me in this assignment.





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